Schulte Grid
Find numbers 1–25 in order as fast as you can.
Play now →A 30-second psychology classic. A color word appears — RED, GREEN, BLUE… — but the ink is a different color. Your job: pick the ink color, not what the word says. Sounds easy until your reading reflex fights back.
Pick the INK color of the word — not what it says.
Keyboard shortcuts: 1–4 pick the four answers.
The Stroop effect is a psychology classic: when a word like RED is printed in green ink, reading the word is automatic and interferes with naming the ink color. The delay and errors this creates measure how strong that interference is.
Selective attention and cognitive inhibition — your brain’s ability to suppress the automatic impulse (reading the word) in favour of the rule-driven response (naming the ink color). It is one of the most validated attention measures in psychology.
In a 30-second round, most people correctly answer 14–20 items. Around 20–27 is above average, and 27+ means your inhibition is genuinely sharp. Accuracy matters: wrong answers are counted too, so wild clicking is not a strategy.
Reading is so over-learned that it runs automatically, while naming a color is a deliberate choice. The Stroop task pits these two systems against each other, and the slower one — deliberate naming — pays the interference tax.
You will definitely get better at the task itself, and some studies link inhibition training to small gains in attention control. Treat it like a gym set for your focus: regular short sessions beat one long marathon.